ATP

ATP ( Adenosine Triphosphate ) is the primary energy carrier in our muscles. It is the direct fuel required for every muscle contraction. The more ATP present, the more powerful and longer a contraction can be sustained. During exercise , ATP is broken down into ADP ( Adenosine Diphosphate ) and energy. To keep this process running, ADP must be converted back into ATP. This occurs through a reaction with creatine phosphate, an important energy buffer. An optimal ATP supply supports peak performance during short , explosive efforts. ATP helps athletes better utilize their maximum power and explosiveness.

• Main energy carrier – essential for every muscle contraction.

• More ATP = more power – supports strong and long-lasting contractions.

• Recycled via creatine phosphate – efficient energy system.

• Ideal for explosive efforts – such as sprinting or strength training.