Beta Alanine
Beta-alanine is ideal for athletes who want to delay muscle acidification . This allows them to sustain short bursts of exercise and endurance workouts for longer. Supplementing with beta-alanine increases carnosine concentrations in the muscles. L-carnosine is the amino acid that neutralizes hydrogen ions (H+) during lactate formation.
- 800mg per capsule
- Easy to dose, both during the charging phase and the maintenance phase.
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€42,50 EUR
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Beta-alanine (87%), HPMC (plantaardige capsule).
| Nutritionele Analyse | Per 4 capsules |
|---|---|
| Beta-Alanine | 3200 mg |
- Loading phase: 8 to 12 weeks of taking 6 tablets per day.
- Maintenance phase: 2 tablets per day.
Best taken with meals spread throughout the day.
-> e.g. 3 x 2 tablets to limit the risk of skin tingling
After prolonged use we recommend a break of 12 weeks.