Recovery Shake (formerly: carbomix)
Sanas Recovery Shake contains maltodextrin, dextrose, fructose, high-quality whey proteins and sodium chloride. The 70/30 carbohydrate-protein ratio makes this shake suitable for immediate use after intensive or prolonged training. The rapidly absorbable carbohydrates help replenish glycogen stores, while sodium chloride replenishes salt losses through sweat. The shake is easy to prepare and easily digestible.
Features
- Protein shake with 70:30 carbohydrate-protein ratio
- Delivers 20g protein* per prepared 300ml bottle
- Contains dextrose, fructose, sucrose and maltodextrin
- Delivers 45g carbohydrates** per serving
- Contains 250mg sodium per serving
- Available in 2 flavours without colourings
- Easily digestible and user-friendly
*Proteins contribute to the growth and maintenance of muscle mass
**Carbohydrates contribute to the recovery of normal muscle function (contraction) after very intensive and/or prolonged physical exercise that leads to muscle fatigue and the depletion of glycogen stores in skeletal muscles.
For whom?
Suitable for athletes who want to supplement their carbohydrates and proteins after an intensive or prolonged training as part of their recovery nutrition.
Use
Preferably take immediately after training as part of your recovery nutrition and as a supplement to your daily protein intake.
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Delivery:Within 24 hours
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Free delivery on orders over 50 euros.
Whey protein concentrate, maltodextrin, fructose, dextrose, thickener (guar gum), flavouring, sodium chloride.
| Nutrition Analysis | Per 75g | 100g |
|---|---|---|
| Energy |
1,215 kJ/293 kCal |
1,620 kJ/390 kCal |
| Fats | 1.7 g | 2.3 g |
| Of which saturated | 1.1 g | 1.5 g |
| Carbohydrates | 45 g | 60 g |
| Of which sugars | 25 g | 34 g |
| Proteins | 20 g | 27 g |
| L-leucine | 3.75 g | 5 g |
| Salt | 0.63 g (17%*) | 0.84 g |
| Sodium | 250 mg | 335mg |
| Potassium | 255 mg (13%*) | 340mg (17%*) |
| Magnesium | 6 mg (2%*) | 8mg (2%*) |
*% = Reference Intake of an average adult (8,400 kJ/2,000 kcal)
Take the shake within 20-30 minutes after your training or competition.
Dose according to the intensity of your training: - Mix 75 g (approximately 4 scoops) with 300 ml of water or milk for intensive training & competitions.