Recovery Shake (formerly: carbomix)
Features
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Protein shake with a 70:30 carbohydrate-to-protein ratio
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Provides 20 g of protein and 45 g of carbohydrates per prepared 300 ml bottle
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With DigeZyme®, a complex of five enzymes: lactase, amylase, protease, lipase and cellulase
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Contains carbohydrates from dextrose, fructose and maltodextrin
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Contains 250 mg sodium per serving
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Available in 2 flavours with no colourings
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Easy to digest and convenient to use
Who is it for?
Directions of use
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. *The beneficial effect is obtained by consuming carbohydrates, from all sources, at a total intake of 4 g per kg body weight, in doses, the first of which should be taken within the first 4 hours and the last no later than 6 hours after highly intensive and/or long-lasting physical exercise.
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Delivery:Within 24 hours
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Free delivery on orders over 50 euros.
Whey protein concentrate, maltodextrin, fructose, dextrose, thickener (guar gum), flavouring, sodium chloride.
| Nutrition Analysis | Per 75g | 100g |
|---|---|---|
| Energy |
1,215 kJ/293 kCal |
1,620 kJ/390 kCal |
| Fats | 1.7 g | 2.3 g |
| Of which saturated | 1.1 g | 1.5 g |
| Carbohydrates | 45 g | 60 g |
| Of which sugars | 25 g | 34 g |
| Proteins | 20 g | 27 g |
| L-leucine | 3.75 g | 5 g |
| Salt | 0.63 g (17%*) | 0.84 g |
| Sodium | 250 mg | 335mg |
| Potassium | 255 mg (13%*) | 340mg (17%*) |
| Magnesium | 6 mg (2%*) | 8mg (2%*) |
*% = Reference Intake of an average adult (8,400 kJ/2,000 kcal)
Take the shake within 20-30 minutes after your training or competition.
Dose according to the intensity of your training: - Mix 75 g (approximately 4 scoops) with 300 ml of water or milk for intensive training & competitions.
